Body acne: Know what it is, and ways to treat the skin condition

Acne is one in every of the most typical skin points individuals face, however that doesn’t make it any much less hassling. It happens when hair follicles get clogged with oil and lifeless skin cells.
But, it is crucial to know that pimples isn’t just restricted to the face. Sometimes, it may also happen on the physique, inflicting discomfort, and if acute, ache. If you’re somebody who will get pimples on their physique as nicely, it is essential to perceive the causes behind it to hold it away.

Celebrity health coach Yasmin Karachiwala, who trains the likes of Katrina Kaif, Vaani Kapoor, and Sophie Choudry, amongst others, just lately shared a video on her Instagram account whereby she talked about physique pimples, itemizing its causes and attainable therapies. She cited ‘genetic, hormonal imbalances, oil therapeutic massage, sweat throughout exercises or in the warmth, protein dietary supplements and anabolic steroids’ as a few of the causes of physique pimples.
Dr Nivedita Dadu, dermatologist and founding father of Dadu Medical Centre in Delhi, mentioned: “Body pimples is attributable to the identical elements that set off facial pimples, equivalent to overactive oil glands, extra lifeless skin cells, and a proliferation of acne-causing micro organism. When oil and lifeless skin cells turn out to be trapped inside the follicle or the pores of the skin, it can create a blockage. This blockage turns into a blackhead and can progress to an infected pimple if micro organism invade.”

She added that physique pimples is extra frequent in individuals who sweat loads and expertise extra strain or occlusion by means of clothes. “Rapid hormonal modifications equivalent to being pregnant, menopause, and perimenopause may also contribute to physique pimples as oil glands turn out to be hyperactive throughout these transitional durations,” she mentioned.
If you’re someone who has physique pimples, Dr Dadu suggests the following ways to treat it:

Use merchandise that comprise hydroxy acids like salicylic acid or glycolic acid. These cleaning brokers are efficient for exfoliating skin and treating extreme pimples.
Look for an over-the-counter product that incorporates an alpha hydroxy acid, like glycolic acid or lactic acid. Alpha hydroxy acids assist to pace cell turnover, quickly exfoliate the skin, and cut back the variety of pore blockages.
Choose a physique wash that incorporates hydroxy acid or benzoyl peroxide to goal the progress of micro organism, lifeless skin buildup, and extreme oil manufacturing.
Add a medicated remedy lotion or spray to treat physique pimples. Choose sprays that embody salicylic acid, which is fast-drying, to defend the skin from extreme dryness.
Use retinoids that are derived from vitamin A after a session with a dermatologist. It breaks up blackheads and whiteheads and helps to stop clogged pores.

Both Dr Jaishree Sharad (on Yamin’s video) and Dr Dadu advocate the following suggestions to hold physique pimples at bay, as a precaution or after you’ve gotten handled it.

Avoid oil massages.
Remove your fitness center garments and bathe as quickly as attainable after a exercise, or sweating. 
Exfoliate your physique as it will assist to buff out the skin cells and liberate the skin pores. It reduces the measurement and severity of the physique pimples and additionally helps to stop future pimples, whiteheads, and blackheads from showing.
Dry skin can irritate and inflame the skin, which then causes physique pimples. After having a shower, moisturise your physique with a non-comedogenic lotion.
Always take further care when rinsing hair and gently wash the again, too.  Hair shampoos and conditioners can go away residue on the again which may clog pores and trigger physique pimples.
You may also use acne-fighting soaps with salicylic acid or benzoyl peroxide. Using cleansers that comprise salicylic acid can dry out bumps and cut back their look.

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