Jerk chicken salad with grilled pineapple: Try the recipe

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Salad for dinner? Hear us out.”I really like dinner salads in the summer season, particularly if the grill is concerned,” says Colleen Milne of TheFoodBlog.internet, including that the chicken for this salad is marinated in jerk seasoning for a spicy kick that may be dialed up or down. The chicken solely takes about 10 minutes to grill, and grilling the pineapple provides a beautiful depth of taste. “This Caribbean-inspired salad is recent, filled with taste and fuss-free,” Milne tells Fox News Digital. “Everything summer season consuming needs to be.”15-MINUTE SHRIMP TACOS WITH SLAW: TRY THE RECIPEJerk Chicken Salad by Colleen Milne of TheFoodBlog.internet
Colleen Milne from TheFoodBlog.internet shares her Jerk Chicken Salad recipe with Fox News Digital. It has pineapples, grape tomatoes, combined greens and crimson onions.
(Colleen Milne at TheFoodBlog.internet)Makes 4 servingsPrep Time 20 minutesCook Time 10 minutesHOW TO MAKE BURNT END MAC AND CHEESE: TRY THE RECIPEIngredients:Jerk Marinade- 1 medium onion diced- 1 Scotch bonnet chili pepper- Juice of 1 lime – ½ cup soy sauce- ¼ cup brown sugar- 2 garlic cloves minced- 2 inches recent ginger minced- 1 tablespoon allspice- 1 tablespoon Chinese five-spice- 1 tablespoon black pepper- 1 tablespoon vegetable oil- 1 teaspoon nutmeg- 1 teaspoon cinnamon- 1 teaspoon saltEASY, FROM-SCRATCH STRAWBERRY RHUBARB COBBLER FOR YOUR NEXT POTLUCK: TRY THE RECIPESalad
If cooking for a household, you may want 4 cups of combined salad greens to serve 4 individuals.
(iStock)- 4 chicken breasts boneless, skinless- 5 slices recent pineapple, ½-inch thick- 4 cups combined salad greens- 1 cup grape tomatoes halved- 1 cup cucumber chopped- 1 crimson bell pepper seeded, cored and sliced into strips- ½ cup crimson onion sliced- 1 avocado slicedCLICK HERE TO GET THE FOX NEWS APPHoney Lime Dressing- ¼ cup olive oil further virgin- ¼ cup honey- ¼ cup lime juice (2 to three limes}- 1 garlic clove minced- 1 teaspoon salt- 1 teaspoon pepper- ¼ teaspoon crimson pepper flakesFOLLOW US ON FACEBOOK FOR MORE FOX LIFESTYLE NEWSDirections:
Each salad serving could be made with a single boneless, skinless chicken breast.
(iStock)Process all the marinade components in a meals processor till clean.Put the chicken and sprigs of thyme right into a freezer bag with a zipper closure.Pour the marinade over the chicken, seal the bag, and therapeutic massage to coat all the chickenRefrigerate for no less than a few hours or in a single day.Heat the grill to 400° F or medium-high. Spray it with cooking spray.Remove the chicken from the marinade and discard the marinade. Grill chicken for 5-6 minutes per aspect, turning solely as soon as. Chicken needs to be cooked to an inner temperature of 165°Grill pineapple slices for two minutes on all sides, or simply till grill marks seem.Allow chicken to relaxation earlier than reducing into slices. Cut the pineapple slices into chunks.Toss all the salad components besides the chicken in a big salad bowl.Put all the dressing components in a jar with a lid and shake arduous to mix.Drizzle the dressing over the salad components, tossing gently.Top the salad with chicken slices and serve.CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTERThis authentic recipe is owned by TheFoodBlog.internet and was shared with Fox News Digital. Perri Ormont Blumberg is a contributing life-style reporter for Fox News Digital. Story suggestions could be despatched on Twitter at @66PerriAvenue.

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