Arlington, Virginia has been named “America’s Fittest City” for the fifth 12 months in a row by the American College of Sports Medicine.
Arlington, Virginia, has been named “America’s Fittest City” for the fifth 12 months in a row by the American College of Sports Medicine.
ACSM has been rating cities for wholesome life for 15 years, based mostly on 34 evidence-based well being indicators, together with eating regimen and train, hours of sleep, weight problems, air high quality, biking rating, parks and psychological well being.
The District ranks No. 4 this 12 months.
Madison, Wisconsin, is No. 2, Minneapolis is No. 3, and Seattle is No. 5.
Richmond ranked No. 36. Virginia Beach ranked No. 43, and Norfolk got here in at No. 47. Chesapeake, Virginia, ranked 87th.
Baltimore was No. 67.
Including psychological well being considerations this 12 months, ACSM discovered, on common, greater than 39% of residents reported poor psychological well being, and 58% have perceived a pandemic-related unfavourable impact on emotional or psychological well being.
Cities reporting the very best charges of poor psychological well being embrace New Orleans; Laredo, Texas; San Francisco; Washington; San Jose; Madison, Wisconsin; Lubbock, Texas; Stockton; Riverside, California and Cincinnati.
Arlington ranks No. 1 in a number of classes. It tops the list for the share of residents who report exercising within the final 30 days, at about 85%; for the smallest share of people who smoke, at 3.5%, and the share who think about themselves in excellent well being at roughly 66%.
Arlington scored inside the high 10 in 19 of the 34 classes measured by the American College of Sports Medicine.
The backside 5 cities within the 100 ranked for health are Louisville, Kentucky; Indianapolis; Tulsa, Oklahoma; North Las Vegas; and Oklahoma City.
Full rankings by metropolis and class are on-line.
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