As Heat Continues Through Fall, Shield Yourself from UTIs – Consumer Health News

SATURDAY, Sept. 10, 2022 (HealthDay News) — As summer time provides option to fall, scorching climate is not more likely to let up anytime quickly, and which means it is vital to remain hydrated to maintain urinary tract infections at bay.Getting dehydrated is a number one threat issue for these frequent, painful infections, also called UTIs.”Patients can expertise extra UTIs throughout the summer time resulting from insufficient fluid consumption, particularly within the historic warmth waves we have been experiencing,” mentioned Dr. Maude Carmel, affiliate professor of urology at UT Southwestern Medical Center in Dallas. UTIs are frequent and have burning or ache with urination, elevated frequency and must go, and blood within the urine.While painful urination doesn’t essentially imply you’ve got a UTI, that may be a trigger. Diagnosing this requires a urine tradition. Urinalysis or a dipstick take a look at usually are not sufficient.Cranberry juice is simply too diluted to deal with UTI, regardless of the widespread fantasy that it does. Cranberry dietary supplements can, nevertheless, scale back some an infection threat, Carmel mentioned in a middle information launch.Anyone experiencing UTI signs ought to make an appointment with their major care doctor, she mentioned. An individual who has greater than three UTIs recognized in a yr could must see a urologist. This specialist can order extra testing and consider particular person threat elements to slim down the trigger.Carmel provided some tricks to scale back the possibility of getting a UTI: In addition to ingesting no less than two liters of fluid (a couple of half gallon) a day, urinate no less than each three hours and in addition after intercourse. Avoiding constipation may also assist.More informationThe U.S. Centers for Disease Control and Prevention has extra on urinary tract infections.SOURCE: UT Southwestern Medical Center, information launch, Sept. 3, 2022

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