Dance and Move at Levy Park and other upcoming fitness events around Houston

Dec. 7, 2022

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Bollywood & Bhangra Dancing Class
Fitness dance class is about to the rhythm of Bollywood music. Open to all ages and talent ranges. 10-11 a.m. Dec. 10; Levy Park, 3801 Eastside; levyparkhouston.org

Tai Chi
Led by Simone Oliver of Four Dragons Institute, this tai chi class focuses on sluggish, meditative actions for elevated well being and psychological well-being. 10:15-11:15 a.m. Dec. 10; Discovery Green, 1500 McKinney; discoverygreen.com
MORE FITNESS NEWS: 3 yoga poses that don’t require getting down on the ground 
Dance and Move with Young Audiences of Houston
This extremely energetic dance program is appropriate for teenagers of all ages. Participants will be taught to mix components of dance, music and theater whereas expressing themselves via artistic motion. 1 p.m. Dec. 10; Levy Park, 3801 Eastside; levyparkhouston.org
HIIT

Fun and difficult body-weight interval coaching class will assist burn energy whereas gaining power and endurance. Classes are free, however registration is required. 6:30-7:30 p.m. Dec. 14; Discovery Green, 1500 McKinney; discoverygreen.com
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Ana Khan is the calendar coordinator for the Houston Chronicle’s options desk.

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