Mark Labbett weight loss: The Chase star explains how he lost 10st – diet & exercise plan

“And it’s type of grew to become a virtuous cycle, I’m not feeling that hungry, so that you eat much less, so that you lose weight, so that you’re not as hungry.”The quizzer additionally stated his son, Lawrence, has helped him to remain energetic, notably in the course of the Covid pandemic and lockdowns. “The principal factor has been operating round after a hyperactive three-12 months-previous in lockdown when the nursery was shut,” he stated. “I discovered on the finish of the night as an alternative of going to the fridge for late-night time snacking, all I may do was collapse on the mattress.” 

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