Cutting-edge fitness space that is first of its kind opens for Walsall residents

The BOX12 studio will be used to host functional fitness and boxing workouts at Oak Park Active Living Centre in Walsall Wood.BOX12 makes use of the latest technology to optimise and tailor training to a user’s fitness level, making it suitable for people of any abilities.The BOX12 sessions consist of 12 three-minute rounds, with a new round starting every three minutes, meaning there is no need to book, anyone can turn up and get started immediately.

https://www.expressandstar.com/news/local-hubs/walsall/2024/01/06/cutting-edge-fitness-space-that-is-first-of-its-kind-opens-for-walsall-residents/

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