Prathamashtami 2023: Know the significance and ritual of the festival

Image Source : INSTAGRAM Prathamashtami The festival of Prathamastami falls in the month of Margashirsh and is celebrated in every household. Prathamashtami falls during the onset of winter and is basically to... Read more »

Watch: A glimpse of ‘Animal’ actor Bobby Deol’s fitness routine | Fitness News

Animal actor Bobby Deol’s character has been receiving some rave reviews but it is his physical transformation that has awed many. According to his transformation coach Prajwal Shetty, it is his discipline... Read more »

Vegan diet outperforms omnivorous in cardiometabolic health, twin study reveals

In a recent study published in the journal JAMA Network Open, researchers in the United States compared the cardiometabolic impact of vegan diets versus omnivorous diets after eight weeks of intervention among... Read more »

Bodybuilding Podcast Recaps: Enjoy Listening Leftovers

Most American bodybuilding fans enjoyed a big Thanksgiving weekend while international fans were still buzzing about the excitement that the 2023 Olympia Weekend brough to the bodybuilding world. Whether you’re fully committed... Read more »

Penn State Health socks out bias on National Coming Out Day

Penn State Health CEO Steve Massini wears rainbow socks in support for National Coming Out Day in October. Other health system employees show their support with their rainbow socks. Penn State Health... Read more »

Can Protein Powder Make You Gain Weight?

Protein powder is commonly used to support lean muscle growth and enhance recovery after exercise, making it a staple for many people pursuing their health and fitness goals. Protein powder can be... Read more »

Superfood Anaar: Know THESE 8 benefits of Pomegranate

Image Source : FREEPIK Doctors recommend eating pomegranate to overcome weakness as it is a good source of Vitamin C and B Apple is considered very beneficial for health. It is said... Read more »

Zara McDermott shares worrying health news while boyfriend Sam Thompson is in I’m a Celeb jungle

Former Love Island star Zara McDermott appears to be the picture of health, regularly showing insights into her fitness routine and clean eating regime on Instagram, but on Thursday the 26-year-old shared... Read more »

UUP MLA Robbie Butler makes festive splash for mental health charity

Robbie Butler was among dozens of people who braved the elements at Crawfordsburn Beach in Co Down on Sunday. The Lagan Valley MLA teamed up with pals to take part in the... Read more »

1000-Lb Sisters star Tammy Slaton looks ‘amazing’ after impressive weight loss

Tammy Slaton looks unrecognizable after her impressive weight loss, and fans couldn’t be happier for her.Tammy shot to fame the on the reality TV show 1000-Lb Sisters, which she stars in alongside... Read more »