Durga Puja 2022 Healthy Snacking Recipes

Last Updated: September 29, 2022, 13:23 ISTMalai kofta is an everlasting favorite of Bengalis all around the world. (Image: Shutterstock)This festive season take pleasure in these delicious delicacies.For 1000’s of years, almonds have been part of Indian traditions and meals habits, and their well being advantages have been broadly quoted in a number of Ayurvedic, Unani, and Siddha texts.
A handful of almonds, then again, could have satiating properties that promote emotions of fullness, which can preserve starvation at bay between meals. Snacking on wholesome meals like almonds not solely retains us from snacking on junk but in addition ensures that our our bodies obtain diet, as almonds include 15 vitamins resembling vitamin E, magnesium, protein, riboflavin, zinc, and others.

Almond & Chicken Momos (with out shell)
Ingredients:

Chicken mince – 250 gms
Garlic, chopped – 1 tbsp
Carrots, finely chopped – 3 tbsp
Spring onions, finely chopped – 3 tbsp
Ginger, finely chopped – 1 tbsp
Soya sauce – 1 tbsp
Oyster sauce – 1 tbsp
Sesame oil – 1 tsp
Pepper powder – 1 tsp
Egg – 1 no
Blanched & chopped almonds – 1/2 cup
Oil – for greasing

Method:

Place the rooster mince in a bowl.
Add all of the elements besides almonds and divide it into equal-sized balls.
Roll these balls within the blanched and chopped almonds and thoroughly place these small balls on a greased plate.
Get the steamer prepared and steam these on excessive warmth for quarter-hour.
Remove and serve the momos scorching.

Almond Crusted Tandoori Fish
Ingredients:

Almond slivers (unpeeled) – 50 g
John dory or any white flesh fish – 100 g
Panko bread crumbs – 15 g
Butter – 50 g
Ginger and garlic paste – 2 g
Vinegar – 5 ml
Kashmiri pink chili powder – 2 g
Ajwain – 1 g
Chaat masala – 2 g
Salt – to style

Method:

Wash and minimize fish fillet into 4″ x 1.5″ items.
Pat dry utilizing a clear kitchen material.
For masala butter, take smooth butter in a grinding jar with all of the elements.
Blitz until all elements are blended properly with out melting the butter.
Mix panko bread crumbs in masala butter.
Place fish items on a greased baking tray and unfold about 10 gms of masala butter on every bit evenly.
Then, crust the fish with almond slivers. Bake the buttered fish in a pre heated oven at 200 c for 6-8 minutes.
Serve scorching.

Baked Almond Kofta
Ingredients for Kofta:

Potato, boiled and mashed – 2 cups
Nutmeg – A pinch
Milk – 2 tbsp
Almonds crushed – 3/4 cup
Green onions, chopped – 1/2 cup
Refined flour – 1 tbsp
Egg – 1 no
Salt – 3/4tsp
Pepper – 1/2tsp
Ingredients for Crumbing:
Eggs – 2 no
Refined flour – for rolling
Dry breadcrumbs – for rolling

Method:

Place the mashed potato in a bowl and add almonds, salt, pepper, nutmeg, milk, inexperienced onions, flour, and a couple of eggs.
Mix them nicely and refrigerate for quarter-hour.
Now roll them into equal-sized koftas.
Place flour, overwhelmed eggs, and breadcrumbs individually in numerous plates.
Cover every kofta with flour and dunk them in overwhelmed eggs.
After which give them a great roll within the breadcrumbs.
Preheat an oven to 200c and bake the koftas until golden brown. Serve scorching.

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